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Balance Boards & Balance Training for Surfing

Mastering your balance is an important part of improving your surfing. Balancing on a surfboard is a lot different than balancing statically – you’re making micro-adjustments and shifting your weight and center of gravity constantly as the wave changes in front of you and you perform maneuvers. Balance is a huge part of surfing. It’s …

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Tips for Learning to Surf & Getting Better

No matter your level of experience, surfing is a continuous learning process. Each wave you surf is different and the variables are endless – from equipment choices, to environments, to wave types, to conditions, your mental state, etc. – if you don’t feel like you’re learning, you’re probably doing something wrong. For the beginner surfer, …

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Improve your Surfing with Yoga, Stretching, & Breathing

Surfing can be extremely taxing on the body. Maybe more important that your overall strength and surfing ability is your flexibility and breath control. Surfers, and every really, can benefit immensely from yoga, stretching, and breath training. The beauty of it is, you can do it almost anywhere at anytime – you don’t need a …

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Beating the Crowds

I think every surfer would agree that they prefer surfing when it’s not crowded. Crowds can tend to increase the risk for injury, increase the stress levels in the water, and decrease your wave count. If you’re a beginner surfer, if you’re a surfer with a career or a family, or if you don’t live …

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How to Pop-up & Drop In

Aside from paddling out and paddling into waves, popping-up is the next obstacle you’ll face before riding waves. The pop-up is essentially an explosive push-up/burpee-like movement. It’s best performed smoothly, quickly, and in one quick, deliberate move. It’ll take some practice to refine, but once you get the hang of it, it’ll become second nature. …

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Skateboarding – Snowboarding – Surfing: Do Board Sports Skills Translate?

Skateboarding, snowboarding, and surfing are all top of mind when you think “boardsports.” Even the modern versions of these three sports stem from a common ancestor – surfing and wave riding. Wave riding itself has been around for a long, long time – probably ever since the first time humans interacted with the ocean. Surfing …

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